Culture and High Performance
It might be argued that culture is not the right word. Some in the industry suggest it’s more of a buzzword than a real
Our Mental Toughness blog is called the ‘Mental Toughness Digest’. It’s the official home to all articles by our sport psychologists and performance psychologists. The Digest doesn’t pretend to be a source of scientific facts that might be found in a peer-reviewed journal. Instead, it aims to promote thoughts and discussions about the crucial role of mental toughness in enhancing performance. Add your details here to subscribe and receive email notifications each time we release a new article.
It might be argued that culture is not the right word. Some in the industry suggest it’s more of a buzzword than a real
‘The off season is one of the best times for elite athletes to be working on their mindset’ says International Sport Psychologist Gareth J.
Mistakes and errors can often be viewed as setbacks or moments of failure that we normally strive to avoid. However, what if we could
Metacognition is ‘the human brain’s ability to think about thoughts’. Our Founding Sport Psychologist Gareth explains more.
Often, mental skills are applied separately, but as this article proves, they can sometimes work even better in pairs. What do you think? Use
Excuse-Making: An Interesting Concept The human mind is remarkable and fascinating. It is capable of so much, maybe too much. This short opinion piece
For me, potential in performance is one of the most fascinating topics to debate in modern-day sports psychology. This article is my opinion on
Sport psychologists Coaching The Coaches is becoming more and more normal as competitive sport finally starts to understand what we do.
