Performance Momentum for Elite Sport
Chris Pomfret, a performance psychologist based in Queensland (Australia), looks at the fascinating concept of performance momentum.
Our Mental Toughness blog is called the ‘Mental Toughness Digest’. It’s the official home to all articles by our sport psychologists and performance psychologists. The Digest doesn’t pretend to be a source of scientific facts that might be found in a peer-reviewed journal. Instead, it aims to promote thoughts and discussions about the crucial role of mental toughness in enhancing performance. Add your details here to subscribe and receive email notifications each time we release a new article.
Chris Pomfret, a performance psychologist based in Queensland (Australia), looks at the fascinating concept of performance momentum.
What exactly is willpower? More importantly, can it be improved and if so, what does the sports psychology research say about how? Condor Performance
Baseball Psychology Is A Ten Minute Read by Performance Psychologist David Barracosa On The Mental Aspects Of Baseball
Diversity: A Definition As one scrolls the internet, one sees numerous definitions of diversity. The Oxford English Dictionary defines diversity as the ‘practice or quality of including or
What Is Self-Compassion? Self-compassion is understanding our pain and demonstrating kindness and care towards ourselves. It involves accepting our flaws and shortcomings. Self-compassion in competitive
Chris Pomfret, Senior Performance Psychologist from Condor Performance looks at the pros and cons of Post Competition Reviews.
Pre Shot Routines might be the most common of the short routines used before closed sporting skills, but they’re not the only type of
This 10 minute read and ‘must share’ feature article by our founding performance psychologist Gareth is on the topic of Vulnerability And Emotional Courage
Are you still trying to feel a certain way in order to perform at your best? Madalyn explains why you might want to consider
