#1 Cricket Psychologist for Match-Ready Minds
Play with a clear head in your next innings
You know the drills, you’ve put in the hours, but your mind keeps getting in the way. Stop letting nerves, overthinking and self-doubt cost you runs or wickets. Get practical tools to handle pressure, so you can walk out feeling calm, focused and ready to play your best.
1-on-1
sessions built for you
24 Hour
response time to new enquiries
WEBCAM
sessions possible
Sessions
at times that suit you
Talent means nothing if your brain freezes
You’ve seen it happen. Great players crumble at the crease. Not because they can’t play, but because their heads aren’t right. Panic sets in. One mistake turns into a collapse. You can’t fake mental strength. And you can’t fix it with more throwdowns.
You need tools to stay sharp, stay calm, and hold your nerve when the moment arrives. The right cricket sports psychologist can help you rewire how you respond under fire.
WIN THE MIND GAME TO WIN THE MATCH
Every innings, every over… it all starts in your head. Master your mindset, and you’ll handle pressure better, stay calmer at the crease, and bring your best game when it counts most.
Build confidence that holds up
Confidence doesn’t just show up on match day. It’s built ball by ball, session by session. The more you train your mind to trust your skill, the better you’ll handle pressure. And when it’s all on the line, that trust is what keeps your hands steady.
See the shot before it happens
Visualisation's part of the grind. Top players picture the shot before it’s played. Not just hoping it lands, but knowing it will. The brain can’t tell the difference between real and imagined reps. Train both and perform without hesitation.
Bounce back between the balls
In cricket, failure is baked in. One mistake can snowball if you let it. Learning to reset between deliveries is how you survive. Mental training helps you shut out the noise, leave the past behind, and stay locked into the now.
Set clear plans and stick to them
Winging it won’t get you far. Whether you’re batting or bowling, clear goals and small steps matter. When your mental plan is strong, you don’t spiral after one bad over. You adapt, refocus, and get back in control of the moment.
Keep cool when things get tense
The difference between average and elite? Composure. Frustration, panic, self-doubt... they creep in but they don’t have to control you. Learning how to manage emotions gives you the edge when everyone else is losing theirs.
Push through the mental walls
Every cricketer hits a block, form dips, nerves take over, nothing clicks. That’s not your limit. That’s your signal to grow. With the right mental tools, you’ll break through performance plateaus and unlock a level you didn’t know you had.
Meet the cricket psychologists who work where the game really starts
Before the first ball is bowled, the battle’s already begun in your head. We’ll help you build a mindset that holds firm under fire, no matter the score or situation.
Brian Langsworth
Michelle Pain
Harley de Vos
David Barracosa
Gareth J Mole
Madalyn Incognito
Darren Godwin
Alexandra Mapstone
James Kneller
Lauren Bischoff
Chris Pomfret
Interested? This is how it works.
Send us some basic details first and foremost
Whether you are enquiring on your own behalf or for someone else, please let us know the details about how you think we may be of service by completing all the fields on our New Enquiries form below. Once received, we'll try to get back to you within 24 hours.
Book In a call with tara or lizzie
After we get your enquiry, we'll be in touch to schedule a call with one of our New Enquiries Officers. During the call, you can elaborate on what kind of sports psychology support you are looking for, and they'll explain the 'boring but important stuff', such as the costs of our various Monthly Options.
We'll help you pick the right psychologist
Once you have provided Tara or Lizzie with more information about what you are looking for, they are uniquely placed to suggest which of our growing team of psychologists to start working with. They can also help you decide which Monthly Options to begin with, as well as book you in for the initial Kick Start Session.
Start improving your mental toughness
Once your initial Kick Start Session has been confirmed, your new sport psychologist will be in touch to introduce themselves and provide you with some key information about how to get the most from our unique approach to 1-on-1 Mental Toughness Training. Are you ready? Contact us now, and let's get started.
Hold focus deep into long days and tight matches
Mental endurance is trainable. You’ll learn how to stay alert under fatigue, lock into routines that ground you, and keep your clarity when others are running on autopilot. That’s what gets you through the grind and helps you win the long game.
Rebuild the confidence that setbacks knocked down
Confidence doesn’t just vanish overnight. It gets chipped away. A few low scores. A costly drop. Getting dropped from the XI. And suddenly, you’re questioning stuff you never used to.
A cricket psychologist gives you space to reset. You stop letting past failures shape your future. Confidence is a system… and you can build it from the ground up.
Get in touch
If you’re serious about improving your mental toughness, take the first step and contact us today.
Questions we get asked as top international cricket psychologists
Why do I keep throwing my wicket away after getting a good start?
It’s one of the most frustrating feelings in cricket: doing all the hard work to get in, then giving your wicket away for no clear reason. You might feel like you’re cruising at 20 or 30, and suddenly you play a loose shot or lose focus. What’s going on?
Often, it comes down to mindset, not skill. When you’re set, your brain can start to relax too much or get ahead of itself. You might start thinking about milestones instead of staying present. Other times, pressure creeps in: “I need to make this count,” or “If I go big today, maybe selectors will notice.”
To fix this, try breaking the innings into small chunks, five runs or five balls at a time. Stay locked into what’s happening right now, not what’s next. Have a routine between balls that helps you reset. And remember: it’s not just about batting longer; it’s about being mentally switched on the whole way through.
Learning how your mind reacts in those moments is key. Once you know your patterns, you can train your brain to handle them better, just like you train your technique.
I freeze up under pressure. How do I stop overthinking during big games?
Pressure makes your brain loud. Thoughts come rushing in: “What if I fail?”, “Don’t mess up”, “Everyone’s watching.” It’s normal, but if you don’t have tools to deal with it, it can shut you down. You might find yourself stuck, unsure what to do, or playing too safe.
One thing that helps is having a simple focus. Pick one clear thing before each ball… like hitting the top of off as a bowler, or watching the ball closely as a batter. This keeps your brain from running wild.
Breathing also matters more than people think. Slow breathing tells your body you’re not in danger. Try taking one deep breath before each delivery… in through the nose, out through the mouth. It calms your nerves and brings you back to now.
Also, remind yourself: pressure means you care. It’s not a sign of weakness. The goal isn’t to feel nothing; it’s to still perform even when your heart’s racing. With practice, handling pressure becomes part of your game, not something you avoid.
I’ve lost confidence in my game. Can I ever get it back?
Confidence isn’t something you’re born with. It’s built and rebuilt over time. Every player goes through dips. Even pros have patches where they doubt themselves. Losing form doesn’t mean you’ve lost your ability. It usually means your head needs a bit of support.
Start by shifting focus. Instead of trying to “feel confident,” aim to feel prepared. Confidence often returns when you trust your prep. Think about sessions where you batted or bowled well. What were you doing? Bring those habits back.
Talk to someone who gets cricket. Sometimes, just saying out loud what you’re feeling can take the power out of it. Writing things down helps too, especially the positive stuff. Keep a journal of what went well, no matter how small.
And most of all, be patient. Your brain needs time to rebuild belief. Don’t rush it. One solid net, one gritty knock, or one breakthrough spell can turn things around. Confidence is like form; it comes back when you give it space and the right conditions.
I train so hard, but it never seems to show in matches. Why?
This is super common. You smash it in training but match day arrives and everything changes. Nerves kick in, decision-making feels slow, and you wonder why all that work doesn’t pay off.
The truth? Training and performing are two different skills. Nets usually happen without pressure. No crowd. No scoreboard. No judgment. But matches bring stakes, and your brain acts differently under stress.
To bridge the gap, add pressure to your training. Try creating match-like situations in nets. Set targets, like 20 runs without a false shot, or defending an over against a specific batter. Simulate pressure, even if it’s just mates watching or scoring.
Also, check your self-talk. In training, you’re relaxed. In games, are you harsh on yourself? That shift alone can block performance.
Performance isn’t just physical. Your mindset needs reps too. The more you practise under pressure, even small amounts, the easier it gets to bring your best game on the field.
Selectors and coaches are losing faith in me. What can I do?
When others start doubting you, it’s easy to doubt yourself too. You might feel like every mistake gets noticed, or like you have to be perfect just to stay in the team. That pressure builds up fast and can really mess with your head.
First, remember this: you can’t control what selectors think. You can only control your process. This includes how you train, how you prepare, how you respond. Focus there.
Next, look at what’s within your power. Are you showing fight on tough days? Are you ticking off your plans, even if results aren’t showing yet? Coaches often respect players who stick to their roles, stay coachable, and bounce back from setbacks.
Also, chat to someone outside your team. When you’re stuck in a loop of negative feedback, it helps to have someone who understands cricket but isn’t caught up in selection drama. They can help you see clearly and figure out what really needs fixing (and what doesn’t).
Most of all, back yourself. You got picked for a reason. You haven’t forgotten how to play. You’re just learning how to perform under more pressure. That takes time.
I keep second-guessing myself on the field. How do I play more freely?
Overthinking is like noise in your head. You see a ball and instead of reacting, you’re busy thinking: “Should I drive?” “What if I miss?” “Don’t play across the line!” By the time you act, it’s too late.
This happens when your brain stops trusting your muscle memory. You’ve trained for hours, but in matches, fear or doubt hijacks your instincts.
One tip: have one plan per ball, not three. For example, as a batter: “I’m looking to score straight unless it’s short.” Simple. As a bowler: “Top of off, with shape away.” Clear.
Between deliveries, use routines. Breathe. Tap your bat. Visualise the ball coming. These little habits tell your brain it’s time to focus.
And let go of the idea of “perfect.” You’ll make mistakes. Everyone does. Playing freely doesn’t mean playing wildly; it means backing your plan, accepting outcomes, and moving on quickly.
The more you simplify, the quieter your head becomes. Then, your natural game starts to flow again, just like in backyard cricket or casual nets. That’s the version of you selectors want to see.
Does mindset coaching really help cricket players like me?
It’s totally fair to wonder this. Cricket teaches us to “toughen up” or “just push through.” So when you’re struggling mentally, it feels like a personal failure.
Truth is, trying harder often means repeating the same thing, expecting different results. Mindset coaching helps you step back and ask: “Why am I feeling stuck?” It helps you spot patterns, like freezing under pressure, over-focusing on failure, or needing others’ approval.
Once you see these patterns, you can change them. You learn strategies that suit your style, not generic advice. It’s not about talking through emotions forever. It’s about building habits that support performance.
Many athletes wish they’d worked on their mindset sooner. Because once you sort your headspace, your natural game comes back. You enjoy cricket more. You stop dragging past failures into new games.
What if I don’t feel comfortable opening up to a cricket psychologist?
Feeling nervous about talking is completely normal, especially in sport, where you’re taught to be strong and silent. You might worry about sounding weak, or not knowing what to say. But here’s the thing: this isn’t counselling or therapy in the traditional sense. It’s about helping you perform better using your own words and thoughts.
You don’t have to pour your heart out if you don’t want to. A good session feels more like chatting cricket with someone who’s been there. You talk about matches, how you felt, what you thought, and what’s stopping you from playing your best.
And you’re always in charge. If something feels too much, you can say so. Often, the hardest part is starting. Once you get going, it feels natural. You realise you’re not broken or soft. You’re just human. And working on your mind is just another part of the game, like fixing your grip or changing your run-up.
Do I need a cricket psychologist, or should I just toughen up?
Here’s the truth: you can be mentally strong and still need support. Asking for help doesn’t make you weak; it shows you care about your game and want to improve.
“Toughening up” sounds good, but it often leads to bottling things up or ignoring issues until they grow. Mindset struggles aren’t solved by pushing them down. They’re solved by understanding them.
A sports-minded person who understands cricket knows it’s not about sitting on a couch and talking about childhood stuff. It’s about dealing with nerves, pressure, fear of failure, and bouncing back after bad days. It’s practical. It’s focused. It’s about getting your mind back in sync with your game.
Just like you’d see a physio for a sore hamstring, it makes sense to speak to someone when your confidence or focus is hurting.
Needing help doesn’t mean you’re broken. It means you’re ready to level up, not just physically, but mentally too. And that’s what turns talent into performance.
