How Many Sessions Will I Need?

How many sessions will I need is another common question. But as we work on a month-by-month basis then a better question is ‘is there a minimum number of months that I have to commit to”?


So, the answer to that question is yes. The minimum number of months that you’re obliged to work with us is one. How many sessions will happen during this time? Typically about three.

Unlike a gym membership or a telephone contract which might lock you into 12 or 24 months at a time, we simply ask you to give us a full month in order to prove to you what kind of impact we can make on your mental toughness and overall performance.

And then after that first month is completed, it’s entirely up to you how many months you decide you would like to work with your sport and performance psychologist.

If the above has not answered your question then fill in the form on our Contact Us page. One of our team will give you a call back on the number provided within 24 hours.

Answers To The Questions We Frequently Get About Our Sports Psychology Services
Answers To The Questions We Frequently Get About Our Sport Psychology Services