If you are not a sporting coach complete the Mental Toughness Questionnaire that best describes your role from the options here instead.
The Mental Toughness Questionnaire for Sporting Coaches (MTQ-C) is a simple way for coaches to gain valuable insight. It will assess your own mental coaching abilities and your mental toughness (Motivation, Emotions, Thoughts, Unity and Focus). It will also screen you for your overall mental health and wellbeing to get a complete picture of you as a person, not just a sporting coach.
The questionnaire takes about 10 minutes to complete and once submitted you’ll be contacted by one of our psychologists with a summary of your results within a day or two.
This Mental Toughness Questionnaires is free after recognising that ‘insight’ is often the first step to ‘improvement’ regardless of if you seek professional assistance or not.